Nature’s Meal Tacos


  • Taco mix – (Old el Paso is no longer gluten free) We trialled this using the Woolworths brands because the water ratio is the same in both brands.
  • 200gm nature’s meal
  • 200m boiling water
  • ½ cup additional water


  1. Add 200ml boiling water to 200g Nature’s Meal and let sit for 20 minutes until combined.
  2. Add the Nature’s Meal into a pan and brown, break into bite size pieces before adding the full packet of taco mix and stir until combined for a minute of two.
  3. Add 1/2 cup water after working in the taco mix in the pan and stir until combined. Turn off the heat.
  4. Construct your tacos as per normal and enjoy!