Herbed Apple & Onion Patties


  • 100g Natures Meal dry mix
  • 100ml apple juice
  • 1/2 grated apple
  • 1/2 grated onion
  • 1 tsp mustard powder
  • chopped fresh herbs to taste


  1. Add mustard powder to Nature’s Meal dry mix.
  2. Bring apple juice just to the boil on stove top or in the microwave.
  3. Add hot juice to the dry ingredients and mix in well with remaining ingredients.
  4. Cook in a pan, under a grill or on a BBQ.